A stronger, vibrant and healthier version of you is just one Ayurveda retreat away.
Join Rishikesh Yoga Center and be surrounded by rainforests, where serenity, a clear mind, body and soul await you. Here at our healing retreat, we integrate the ancient knowledge of Kerala Ayurveda with Rishikesh rich cultural practices to create a soul nurturing experience for you.
Meet our highly skilled Ayurvedic doctors for a detailed consultation to get started on your healing journey. Experience therapies customised to your dosha that bring balance, vitality, and deep rejuvenation.
At Rishikesh Yoga Center, we restore your body and mind through air, water and with frequency. Surrounded by Rishikesh serene natural beauty, you can breathe fresh air, sip water that nourishes every cell and absorb gentle frequencies that bring your body back into balance.
This is more than a retreat—it's a space for lasting wellness, where your body heals, rebalances, and stays strong long after you leave.
Personal Transformation
Expand & Deepen Your Practice
Strong Yogic Foundation
Sample Daily Schedule
Daily Schedule Of Ayurveda Wellness Retreat
Day 1: Where Your Story Begins
| Time | Activity |
|---|---|
| 10:00 – 14:00 | Arrival and check-in |
| 16:00 – 17:00 | Opening Ceremony |
| 17:30 – 18:30 | Gentle Hatha Yoga |
| 19:00 – 20:00 | Dinner |
Day 2: Detoxification Begins
| Time | Activity |
|---|---|
| 06:30 – 07:30 | Asana Practice |
| 07:45 – 08:45 | Pranayama |
| 09:00 – 10:00 | Breakfast |
| 10:30 – 12:30 | Ayurvedic Therapy |
| 13:00 – 14:00 | Lunch |
| 17:30 – 18:30 | Evening Meditation |
| 19:00 | Dinner |
Day 3: Mind-Body Balance
| Time | Activity |
|---|---|
| 06:30 – 07:30 | Yin Yoga |
| 07:45 – 08:45 | Pranayama |
| 09:00 – 10:00 | Breakfast |
| 10:30 – 12:30 | Sound Bath |
| 13:00 – 14:00 | Lunch |
| 17:30 – 18:30 | Creative Session |
| 19:00 | Dinner |
Day 4: Emotional Healing & Stillness
| Time | Activity |
|---|---|
| 06:30 – 07:30 | Slow Hatha Yoga |
| 07:45 – 08:45 | Pranayama |
| 09:00 – 10:00 | Breakfast |
| 10:30 – 12:30 | Excursions |
| 13:00 – 14:00 | Lunch |
| 17:30 – 18:30 | Loving-Kindness Meditation |
| 19:00 | Dinner |
Day 5: Rejuvenation & Empowerment
| Time | Activity |
|---|---|
| 06:30 – 07:30 | Dynamic Yoga Flow |
| 07:45 – 08:45 | Pranayama |
| 09:00 – 10:00 | Breakfast |
| 10:30 – 12:30 | Excursions |
| 13:00 – 14:00 | Lunch |
| 17:30 – 18:30 | Kirtan |
| 19:00 | Dinner |
Day 6: Awakening & Expansion
| Time | Activity |
|---|---|
| 06:30 – 07:30 | Asana |
| 07:45 – 08:45 | Pranayama |
| 09:00 – 10:00 | Breakfast |
| 10:30 – 12:30 | Ayurveda Workshop |
| 13:00 – 14:00 | Lunch |
| 17:30 – 18:30 | Evening Meditation |
| 19:00 | Dinner |
Day 7: Inner Clarity & Self-Inquiry
| Time | Activity |
|---|---|
| 06:30 – 07:30 | Asana |
| 07:45 – 08:45 | Pranayama |
| 09:00 – 10:00 | Breakfast |
| 10:30 – 12:30 | Excursions |
| 13:00 – 14:00 | Lunch |
| 17:30 – 18:30 | Yoga Nidra |
| 19:00 | Dinner |
Please Note
- The retreat itinerary is tentative. Exact timings may vary depending on group energy, weather, or other on-site considerations.
- We kindly ask for your flexibility and openness as we co-create a nurturing experience for all.
Plan Your Training
Ayurveda Retreat Prices
AvailableAll Around the Year
Retreat Window8th to 18th of Every Month
Maximum DurationUp to 10 Days
Course LanguageEnglish
Private Room Accommodation
International:$550 USD
Indian:₹30,000
Secure your seat with 20% Advance Deposit (Non-Refundable), remaining balance payable on arrival.
Comfortable stay and dosha-balancing sattvic meals for your Ayurveda Retreat
Rishikesh Yoga Center accommodation & Food
Accommodation- Private & shared rooms with an ensuite bathroom
- Communal lounge for socialising
- Modern amenities
- Stunning views of Rishikesh
- Smoke-free property
Sattvic Food- 3 meals a day (100% Vegetarian)
- Fresh seasonal vegetables and fruits
- Ayurvedic (Sattvic) inspired cuisine
- Filtered water and detox juices
- Other dietary requirements on request
Real stories from our Ayurveda retreat participants
What Our Guests Say
"The Ayurveda retreat at Rishikesh Yoga Center was life-changing. The personalized dosha consultation and daily Ayurvedic therapies helped me heal from chronic stress. The combination of traditional treatments and serene surroundings brought deep rejuvenation. Highly recommended!"
"An unforgettable healing journey. The Ayurvedic doctors were incredibly knowledgeable, and the customized treatments for my dosha imbalance worked wonders. The Shirodhara and Abhyanga massages were deeply therapeutic. I left feeling balanced and renewed."
"Rishikesh Yoga Center’s retreat is perfect for anyone seeking a rejuvenating break. The combination of yoga, meditation, and the spiritual vibes of Rishikesh made this an experience I will cherish forever."
Over 150 guests have experienced authentic Ayurvedic healing at our retreat in Rishikesh. All testimonials are from real participants who experienced the treatments firsthand.
Everything you need to know about our Ayurveda Retreats
Ayurveda Retreat FAQs
What is included in the Ayurveda retreat?
Our Ayurveda retreat includes personalized dosha consultations, daily Ayurvedic therapies (Abhyanga, Shirodhara, Panchakarma), yoga and meditation sessions, herbal medicines, dosha-specific sattvic meals, and wellness workshops on Ayurvedic lifestyle.
Who can join the Ayurveda retreat?
The retreat is open to everyone seeking holistic healing and wellness. No prior Ayurveda knowledge is required. Our experienced Ayurvedic doctors will assess your dosha and create a personalized treatment plan suitable for your unique constitution and health goals.
Where is the retreat held?
The retreat takes place in Rishikesh, India, near the sacred Ganges River, surrounded by serene hills and nature, providing the perfect environment for rejuvenation and spiritual growth.
What should I bring for the Ayurveda retreat?
Bring comfortable cotton clothing for therapies, a reusable water bottle, personal toiletries, a journal, and any current medications or health reports. All Ayurvedic treatment materials, herbal oils, and yoga mats are provided at the center.
Are meals provided during the Ayurveda retreat?
Yes, we provide dosha-specific sattvic vegetarian meals prepared according to Ayurvedic principles to support your healing process. Meals are customized based on your dosha type and therapeutic needs, using fresh, organic ingredients.
