Where adventure meets healing, the soul discovers peace, and every step brings transformation, Rishikesh Yoga Centerβa haven for your restorative yoga retreat experience.
Whether you seek adventure, rest or a little bit of both, our retreats are designed to fulfil your needs and support your health, happiness and overall well-being
Reconnect with your true self in a welcoming community of like-minded people at Rishikesh Yoga Center. Here, ancient yoga wisdom brings you to the present moment and Rishikesh natural beauty mirrors the calm and connection you'll feel inside.
Our retreat schedule is from 5 to 21 days, letting you choose the program that fits your needs and start whenever it works best for you. No matter how many days you decide to stay on retreat, every day has been specifically designed to aid your relaxation, rejuvenation and recharge your mind, body, and spirit.
Embrace this journey and return home feeling revitalised, connected, and uplifted by your experience at our yoga retreat in Rishikesh.
Personal Transformation
Expand & Deepen Your Practice
Strong Yogic Foundation
Daily ScheduleΒ Of Wellness Yoga Retreat
Day 1: Where Your Story Begins
| Time | Activity |
|---|---|
| 10:00 β 14:00 | Arrival and check-in |
| 16:00 β 17:00 | Opening Ceremony |
| 17:30 β 18:30 | Gentle Hatha Yoga |
| 19:00 β 20:00 | Dinner |
Day 2: Rise, Cleanse And Begin
| Time | Activity |
|---|---|
| 06:30 β 07:30 | Asana Practice |
| 07:45 β 08:45 | Pranayama |
| 09:00 β 10:00 | Breakfast |
| 10:30 β 12:30 | Ayurvedic Therapy |
| 13:00 β 14:00 | Lunch |
| 17:30 β 18:30 | Evening Meditation |
| 19:00 | Dinner |
Day 3: Mind-Body Balance
| Time | Activity |
|---|---|
| 06:30 β 07:30 | Yin Yoga |
| 07:45 β 08:45 | Pranayama |
| 09:00 β 10:00 | Breakfast |
| 10:30 β 12:30 | Sound Bath |
| 13:00 β 14:00 | Lunch |
| 17:30 β 18:30 | Creative Session |
| 19:00 | Dinner |
Day 4: Emotional Healing & Stillness
| Time | Activity |
|---|---|
| 06:30 β 07:30 | Slow Hatha Yoga |
| 07:45 β 08:45 | Pranayama |
| 09:00 β 10:00 | Breakfast |
| 10:30 β 12:30 | Excursions |
| 13:00 β 14:00 | Lunch |
| 17:30 β 18:30 | Loving-Kindness Meditation |
| 19:00 | Dinner |
Day 5: Rejuvenation & Empowerment
| Time | Activity |
|---|---|
| 06:30 β 07:30 | Dynamic Yoga Flow |
| 07:45 β 08:45 | Pranayama |
| 09:00 β 10:00 | Breakfast |
| 10:30 β 12:30 | Excursions |
| 13:00 β 14:00 | Lunch |
| 17:30 β 18:30 | Kirtan |
| 19:00 | Dinner |
Day 6: Awakening & Expansion
| Time | Activity |
|---|---|
| 06:30 β 07:30 | Asana |
| 07:45 β 08:45 | Pranayama |
| 09:00 β 10:00 | Breakfast |
| 10:30 β 12:30 | Ayurveda Workshop |
| 13:00 β 14:00 | Lunch |
| 17:30 β 18:30 | Evening Meditation |
| 19:00 | Dinner |
Day 7: Inner Clarity & Self-Inquiry
| Time | Activity |
|---|---|
| 06:30 β 07:30 | Asana |
| 07:45 β 08:45 | Pranayama |
| 09:00 β 10:00 | Breakfast |
| 10:30 β 12:30 | Excursions |
| 13:00 β 14:00 | Lunch |
| 17:30 β 18:30 | Yoga Nidra |
| 19:00 | Dinner |
- The retreat itinerary is tentative. Exact timings may vary depending on group energy, weather, or other on-site considerations.
- We kindly ask for your flexibility and openness as we co-create a nurturing experience for all.
Yoga Retreat Prices
Secure your seat with 20% Advance Deposit (Non-Refundable), remaining balance payable on arrival.
Rishikesh Yoga Center accommodation & Food




- Private & shared rooms with an ensuite bathroom
- Communal lounge for socialising
- Modern amenities
- Stunning views of Rishikesh
- Smoke-free property
- 3 meals a day (100% Vegetarian)
- Fresh seasonal vegetables and fruits
- Ayurvedic (Sattvic) inspired cuisine
- Filtered water and detox juices
- Other dietary requirements on request




What Our Guests Say
"Attending the yoga retreat at Rishikesh Yoga Center was transformative. The serene location by the Ganges, combined with daily yoga, meditation, and mindful eating, left me feeling completely renewed. Highly recommended!"
"The retreat was an unforgettable experience. Daily yoga sessions, nature walks, and kirtan chanting brought a deep sense of peace. The instructors are warm and knowledgeable β I left feeling inspired and refreshed."
"Rishikesh Yoga Centerβs retreat is perfect for anyone seeking a rejuvenating break. The combination of yoga, meditation, and the spiritual vibes of Rishikesh made this an experience I will cherish forever."
Over 200 guests have attended our yoga retreats in Rishikesh. All testimonials are from real participants who experienced the retreat firsthand.
Yoga Retreat FAQs
What is included in the yoga retreat?
Our yoga retreat includes daily yoga sessions, meditation, pranayama, kirtan chanting, nature walks, healthy meals, and optional workshops on mindfulness and yogic philosophy.
Who can join the retreat?
The retreat is open to all levels β beginners, intermediate, or experienced practitioners. No prior yoga experience is required, and modifications are provided for all poses.
Where is the retreat held?
The retreat takes place in Rishikesh, India, near the sacred Ganges River, surrounded by serene hills and nature, providing the perfect environment for rejuvenation and spiritual growth.
What should I bring for the retreat?
Bring comfortable yoga clothing, a reusable water bottle, personal toiletries, a journal, and any yoga props you prefer. Yoga mats are provided at the center.
Are meals provided during the retreat?
Yes, we provide wholesome vegetarian meals prepared to nourish your body and complement your yoga practice. Special dietary requirements can be accommodated with prior notice.






